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Try Our Powerlifting Program
Our Powerlifting Program
Powerlifting is a strength sport comprised of three main lifts: Squat, Bench Press & Deadlift; with the goal of attaining as much raw strength as possible. Powerlifting program is appropriate for both beginners and competitive experienced powerlifters.
We prioritize teaching proper form and technique and smart programming so that you can reach your strength goals quickly and safely.
What to Expect
Our Powerlifting program is taught by experienced coaches only. Our coaches are certified, and have years of experience both competing and coaching. Both competitive and recreational lifters follow the same smart, structured training program.
We spend a lot of time and energy teaching proper technique; we know if you’re injured, you can’t train. And if you can’t train, you won’t make progress! It’s that simple. We do everything we can to keep you healthy – which means we give you A LOT of technical feedback and support during every session.
We are passionate about strength and fitness
Trusted and loved by hundreds
Conveniently located off of route 50 near the route 28 interchange
Working out at the gym isn't easy. But getting there shouldn't be hard. Strength Haven Gym is centrally located and easily accessible to Fairfax and Loudoun County residents
Being fit is a choice
